Yoga & Thai Lunch Retreat
Yoga & Thai Lunch Retreat
Sun 28th April 2024 - 11am - 3pm
Sun 23rd June 2024 - 11am -3pm
Sun 4th August 2024 - 11am - 3pm
Sun 22nd September 2024 - 11am -3pm
Set in the beautiful surroundings of a Former Rectory, we are offering a four hour retreat starting with an hour of Flow Yoga with Laura of Breathe Yoga, followed by an hour of Yin, then we will enjoy a three course Thai lunch including a mixed starter and main course and a fruit platter with Tui from Tui's Food, then ending the day with a beautiful meditation or Yoga Nidra practice and a gift for you to take home. This retreat is open to everyone, even if you have never practiced yoga before - just come with an open heart.
*please note that we cater for all dietary requirements including vegan, vegetarian, coeliac etc, just let us know when you book*
£80.00 each
Schedule:
11am - Meet & Greet with healthy teas
11.15-12.15 - Hatha Yoga practice
12.15 - Break
12.30-13.30 -Yin Yoga
13.30-14.30 - Thai lunch included mixed starter and main course
14.30 - 3.00pm Meditation