Yoga & Thai Lunch Retreat
Yoga & Thai Lunch Retreat
August 14th 2022 - 11am-3pm
Set in the beautiful surroundings of a Former Rectory, we are offering a four hour retreat starting with two hours of gentle Hatha Yoga with Laura of Breathe Yoga, followed by a vegetarian Thai lunch (mixed starter and main course) with Tui from Tui's Food, then ending the day with a beautiful meditation practice and a gift for you to take home. This retreat is open to everyone, even if you have never practiced yoga before - just come with an open heart.
£75.00 each
Schedule:
11am - Meet & Greet with healthy teas
11.15-12.15 - Hatha Yoga practice
12.15 - Break
12.30-13.30 -Yin Yoga
13.30-14.30 - Thai lunch included mixed starter and main course
14.30 - 3.00pm Meditation