Yoga & Thai Lunch Retreat

August 14th 2022 - 11am-3pm

Set in the beautiful surroundings of a Former Rectory, we are offering a four hour retreat starting with two hours of gentle Hatha Yoga with Laura of Breathe Yoga, followed by a vegetarian Thai lunch (mixed starter and main course) with Tui from Tui's Food, then ending the day with a beautiful meditation practice and a gift for you to take home.  This retreat is open to everyone, even if you have never practiced yoga before - just come with an open heart.

£75.00 each

Schedule:

11am - Meet & Greet with healthy teas

11.15-12.15 - Hatha Yoga practice

12.15 - Break

12.30-13.30 -Yin Yoga

13.30-14.30 - Thai lunch included mixed starter and main course

14.30 - 3.00pm Meditation